Here’s the 411 on Shaun T’s NEW workout – Insanity Max:30. If you’ve tried the original Insanity (or even if you haven’t) you’ll probably love it.
Workouts are only 30 minutes long. And unlike the original Insanity, there are modifications for most of the moves, so you can dial down the intensity if you need to (and still get excellent results!)
Click below to check out Shaun T’s new workout – Insanity Max 30
Insanity Max:30 from Shaun T
The Insanity Max 30 program includes the following workouts on 10 DVDs:
MONTH 1: Shaun alternates intense cardio and Tabata-style strength workouts to prepare you for your end-of-week challenge, Friday Fight:
- CARDIO CHALLENGE [30 min]: Brutal cardio sequences
- TABATA POWER: Strength training with Tabata-style workout structure
- SWEAT INTERVALS [30 min]: Sweating, calorie-scorching madness
- TABATA STRENGTH [3 min]: NO REST, Tabata-style strength workout.
- FRIDAY FIGHT – ROUND 1: A battle between your mind and body
MONTH 2: You’ll feel like you’re back at Day 1 as the intervals get longer, but the rest stays the same.
- MAX OUT CARDIO: The craziest cardio workout you ever tried
- MAX OUT POWER: Tabata-style plyo power madness with longer intervals
- MAX OUT SWEAT: More minutes=more sweat + calorie burn
- MAX OUT STRENGTH: Upper-body-focused Tabata-style routine
- FRIDAY FIGHT – ROUND 2: The new “hardest workout ever.”
- PULSE: Shaun’s version of a low impact recovery workout
- AB ATTACK 10: A 10-minute attack on your abs
INSANITY MAX:30 Package Options
When you order any of these packages through the Fitness Ambition you’ll also receive:
- FREE PERSONAL COACHING: Get assigned to us before you purchase, by clicking HERE.
- FREE bonus workout DVD: Sweat Fest (a $19.95 value)
- OPTIONAL COACH DISCOUNT: Sign up to be a Coach and receive a 25% discount on ALL Beachbody products. Click HERE for more info.