Hi, I’m Alice. I’m a mom of 1 and a health & fitness lover.
I’ve struggled in the past with things like binge eating and body image issues.
Ironically, when I get pregnant and gained 50 lbs. is when everything changed for me. After having my daughter I was larger than I had ever been before (200 lbs. at 5’3”). I was very uncomfortable in my own skin. I knew I had to do some thing serious to lose the weight.
I made a commitment to my fitness and over time got in in the best shape and smallest size of my adult life! (I don’t care too much for scales but I lost about 65 lbs. in all).
The Journey Continues
Of course, the story doesn’t end there. Fitness is not a gimmick. It is not a fad. It is a lifestyle! In fact – it is a gift! It is something I share with my daughter, my family & now – with you.
My weight has fluctuated since then, but I continue to strive for and enjoy health & happiness. I don’t stress perfection. Live life & be fit. This is my journey.
What You’ll Find On This Site
Fitness & weight loss tips and lots of workout programs reviews.
Simple, great tasting healthy recipes. Results are at least 70% dependent on what you eat!
Community & Accountability
We host occasional accountability groups. The groups are managed online so you can participate no matter where you are! Group challenges make fitness fun. We also welcome guest blogs. If you have a topic you are passionate about please contact us via email at email@example.com to contribute to the site.
Online Fitness Store
Visit our online fitness store for all things fitness from equipment, to supplements to your favorite workouts – like the P90X series, Insanity, Focus T25, Brazil Butt Lift & more.
Contact me at firstname.lastname@example.org if you would like more information about partnership opportunities – or if you are familiar with the Team Beachbody coach community, fill out this questionnaire to see if you are good fit for joining our team!
What’s YOUR FITNESS AMBITION?
Whether it’s completing a triathlon, preparing for a fitness competition or losing your first couple pounds! Together, we can push one another to be great! I look forward to connecting with you soon…